Pan-fried scallops with sunblush mash and peas

Ingredients:

1 pack scallops

Sage

1/2 a lemon

Potatoes

Jar sun-blush tomatoes

Petits pois

Streaky bacon

Method:

1. Slice and boil potatoes

2. Cook peas for 3 mins then add butter or oil

3. Wash and pat dry scallops. Cut criss-cross in the tops.

4. Fry the bacon and sage.

5. Add the scallops and cook until tender, then squeeze with lemon juice

6. Remove and drain potatoes.

7 Blitz potatoes with sundried tomatoes using potato masher or blender

8. Serve scallops on top of mash, top with bacon and peas on the side

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: