Tag Archives: memory aids

How to write a shopping list

10 Jan

The lists that I write for Free Menu Plans are incomplete. You’re expected to add your own regular items. The problem I have is that I find it hard to remember what my regular items are: I have a bad memory.

So, here is the beginning of a List to add to the main shopping list.

  • Toilet paper
  • Toilet cleaner
  • Washing up liquid
  • Dishwasher salt
  • Dishwasher detergent
  • Rinse aid
  • Bin liners
  • Wet wipes
  • Toothpaste
  • Shampoo/conditioner
  • Hand soap
  • Sanitary towels
  • Nappies
  • Oranges
  • Lemons
  • Apples
  • Bananas
  • Clementines
  • Little salad leaves
  • Tomatoes
  • Cucumber
  • Bread ¬†OR: ingredients for bread:
      • Wholemeal flour
      • Strong white flour
      • Yeast
  • Milk
  • Butter
  • Yoghurt
  • Juice
  • Juiceboxes for lunches
  • Chocolate
  • Biscuits
  • Flour tortillas
  • Nice cheese
  • Muesli
  • Apricot wheats
  • Granola OR: ingredients for granola:
      • Porridge oats
      • Honey
      • Raisins
      • Cashews or pecans
  • Sunflower oil
  • Olive oil
  • Extra virgin olive oil
  • Vinegar
  • Garlic
  • Salt
  • Peppercorns